The Botany Breakdown

L-Theanine vs. Kava for Occasional Anxiety

L-Theanine vs. Kava for Occasional Anxiety

When you’re feeling anxious, it can be tough to focus and be in the moment. Your heart starts racing. Your palms moisten, glistening with sweat. Your mind spins around the...

L-Theanine vs. Kava for Occasional Anxiety

When you’re feeling anxious, it can be tough to focus and be in the moment. Your heart starts racing. Your palms moisten, glistening with sweat. Your mind spins around the...

10 Ways to Reduce Stress at Work | Botanic Tonics

10 Ways to Reduce Stress at Work | Botanic Tonics

10 Effective Ways to Reduce Stress at Work Workplace stress is the response that many people have when they are presented with work demands or pressure that are beyond their...

10 Ways to Reduce Stress at Work | Botanic Tonics

10 Effective Ways to Reduce Stress at Work Workplace stress is the response that many people have when they are presented with work demands or pressure that are beyond their...

How to Overcome Mental Fatigue | Botanic Tonics

How to Overcome Mental Fatigue | Botanic Tonics

Effective Strategies to Overcome Mental Fatigue Ever find it hard to focus on the same task for a long period of time or keep your attention on a more monotonous...

How to Overcome Mental Fatigue | Botanic Tonics

Effective Strategies to Overcome Mental Fatigue Ever find it hard to focus on the same task for a long period of time or keep your attention on a more monotonous...

Kava vs. Weed: Comparing Benefits | Botanic Tonics

Kava vs. Weed: Comparing Benefits | Botanic Tonics

Kava vs. Weed: Comparing Benefits Kava and weed are both great options for relaxation and occasional stress relief, however, their effects, styles of consumption, and interaction with the body can...

Kava vs. Weed: Comparing Benefits | Botanic Tonics

Kava vs. Weed: Comparing Benefits Kava and weed are both great options for relaxation and occasional stress relief, however, their effects, styles of consumption, and interaction with the body can...

Top Productivity Hacks to Work Smarter | Botanic Tonics

Top Productivity Hacks to Work Smarter | Botani...

Productivity Hacks: Simple Tips to Work Smarter You may think of productivity as checking things off a to-do list or working through a project, but true productivity is much more...

Top Productivity Hacks to Work Smarter | Botani...

Productivity Hacks: Simple Tips to Work Smarter You may think of productivity as checking things off a to-do list or working through a project, but true productivity is much more...

Best Adaptogens for Stress Relief and Balance | Botanic Tonics

Best Adaptogens for Stress Relief and Balance |...

Best Adaptogens for Stress Relief and Balance Adaptogenic plants have been used traditionally in India, China, Korea, and Japan for thousands of years and are known to improve resistance to...

Best Adaptogens for Stress Relief and Balance |...

Best Adaptogens for Stress Relief and Balance Adaptogenic plants have been used traditionally in India, China, Korea, and Japan for thousands of years and are known to improve resistance to...