The Botany Breakdown

Kava Recipes: 5 Delicious Drinks To Try | Botanic Tonics

Kava Recipes: 5 Delicious Drinks To Try | Botan...

5 Delicious Kava Drink Recipes  When people think of kava, their minds often gravitate towards its potential benefits. One of the best herbs for mood with a side of relaxation?[1]...

Kava Recipes: 5 Delicious Drinks To Try | Botan...

5 Delicious Kava Drink Recipes  When people think of kava, their minds often gravitate towards its potential benefits. One of the best herbs for mood with a side of relaxation?[1]...

Can You Take Kava and Ashwagandha Together?

Can You Take Kava and Ashwagandha Together?

As natural remedies become more popular, countless people are turning to herbs to support a low-stress lifestyle. Among the most popular candidates are kava, heralding from the South Pacific, and...

Can You Take Kava and Ashwagandha Together?

As natural remedies become more popular, countless people are turning to herbs to support a low-stress lifestyle. Among the most popular candidates are kava, heralding from the South Pacific, and...

Is Kava a Hallucinogen? What to Know

Is Kava a Hallucinogen? What to Know

If you’re into health and wellness, you’ve probably heard of kava. This incredible plant is showing up in tonics, capsules, and other herbal supplements. As more folks enjoy kava for...

Is Kava a Hallucinogen? What to Know

If you’re into health and wellness, you’ve probably heard of kava. This incredible plant is showing up in tonics, capsules, and other herbal supplements. As more folks enjoy kava for...

Kava for Relaxation: How It Helps

Kava for Relaxation: How It Helps

In today’s fast-paced climate, you’d be hard-pressed to find a person who hasn’t felt the damaging effects of occasional stress and anxiety. Navigating the pressures of everyday life can require...

Kava for Relaxation: How It Helps

In today’s fast-paced climate, you’d be hard-pressed to find a person who hasn’t felt the damaging effects of occasional stress and anxiety. Navigating the pressures of everyday life can require...

L-Theanine vs. Kava for Occasional Anxiety

L-Theanine vs. Kava for Occasional Anxiety

When you’re feeling anxious, it can be tough to focus and be in the moment. Your heart starts racing. Your palms moisten, glistening with sweat. Your mind spins around the...

L-Theanine vs. Kava for Occasional Anxiety

When you’re feeling anxious, it can be tough to focus and be in the moment. Your heart starts racing. Your palms moisten, glistening with sweat. Your mind spins around the...

10 Ways to Reduce Stress at Work | Botanic Tonics

10 Ways to Reduce Stress at Work | Botanic Tonics

10 Effective Ways to Reduce Stress at Work Workplace stress is the response that many people have when they are presented with work demands or pressure that are beyond their...

10 Ways to Reduce Stress at Work | Botanic Tonics

10 Effective Ways to Reduce Stress at Work Workplace stress is the response that many people have when they are presented with work demands or pressure that are beyond their...