We all need time to step away from daily obligations to just kick back and relax and recenter ourselves. Once you make the time, how can you get the most out of this time and truly relax? The answer might lie in mixing kava kava with your favorite relaxation activities. Here are five activities you can enjoy with kava to get more out of your relaxation experience.
Kava is referred to as a euphoric drink. It’s celebrated for its soothing qualities, but what does it mean to be euphoric? How can kava bring you to a state of happiness that intense? Botanic Tonics, a wellness and lifestyle brand based in Southern California, formulated their feel free wellness tonic to achieve these results, but how does it work and how can you benefit?
Kava is a relaxing beverage. It’s not just enjoyed in social settings or after a long day at work either, as kava makes for a great post-workout drink. Its many properties can help you wind down after a workout or any physical activity. From a workout at the gym to a 5K race, kava can help with soreness. Here’s how it can make a difference.
Many people suffer from sleep issues, including trouble falling and staying asleep. A drink made with kava kava may be able to help. Kava is known for its calming properties and may even help temper feelings of stress, which in turn help improve sleep. However, kava can’t help you get better sleep by itself. Learn how kava can be used as one step to improve your sleep.
We all need a “mellow-out” routine—a way to decompress and shed ourselves of daily tensions. Botanic Tonics formulated their Feel Free wellness tonic to help people accomplish just this. Their herbal wellness tonic is made from kava and other ancient plants blended to help you find your mellow. If you’ve been searching for a way to get more out of your daily decompression, kava may hold the key.