The Botany Breakdown

Busy Day? 4 Excellent Ways to Wind Down 4 Ways ...
You’ve just returned home after a chaotic day. There were several moments throughout the afternoon when you wondered whether the day was ever going to end. But it finally has...
Busy Day? 4 Excellent Ways to Wind Down 4 Ways ...
You’ve just returned home after a chaotic day. There were several moments throughout the afternoon when you wondered whether the day was ever going to end. But it finally has...

Here’s to a Better Night’s Sleep With Kava
Can Kava Transform Your Sleep for the Better? Has sleep turned into a precious commodity for you? For many people, getting consistently good sleep, night after night, is little more...
Here’s to a Better Night’s Sleep With Kava
Can Kava Transform Your Sleep for the Better? Has sleep turned into a precious commodity for you? For many people, getting consistently good sleep, night after night, is little more...

Origins of Kava: Finding Life in Nature
Though traditional medicinal plants like kava are causing a stir in the western world of medical science, it’s important to remember that people have been using these plants long before...
Origins of Kava: Finding Life in Nature
Though traditional medicinal plants like kava are causing a stir in the western world of medical science, it’s important to remember that people have been using these plants long before...

Benefits of Kava After Exercise
While working out can be fun and energizing, the most important part of the routine is often the most neglected—recovery. Whether it be sprints, weight-lifting, HIIT, or vinyasa yoga, if...
Benefits of Kava After Exercise
While working out can be fun and energizing, the most important part of the routine is often the most neglected—recovery. Whether it be sprints, weight-lifting, HIIT, or vinyasa yoga, if...

Adaptogens
Different kinds of recipes have been used by drink enthusiasts, like adaptogen spiked coffee, Kombucha, and herbal tea. These beverages produce a feeling of wellness by regulating different hormones, body...
Adaptogens
Different kinds of recipes have been used by drink enthusiasts, like adaptogen spiked coffee, Kombucha, and herbal tea. These beverages produce a feeling of wellness by regulating different hormones, body...

A Note from Us.
The root from the Pacific Islands has long believed to promote calm feelings by quieting stubborn ailments like anxiety, stress, insomnia and headaches. While the coffee-like leaf, on the other hand, boasts...
A Note from Us.
The root from the Pacific Islands has long believed to promote calm feelings by quieting stubborn ailments like anxiety, stress, insomnia and headaches. While the coffee-like leaf, on the other hand, boasts...