What is Kava?

Ancient herbs, powerful plants, and natural solutions have been the foundation of plant-based wellness for centuries. And today, understanding the history of these plants and the effective use of herbs is as relevant now as it’s ever been. Herbal supplements, such as kava, are becoming more common as more people want to incorporate natural solutions into their routines. So what is kava, and what is kava for? Discover the powerful properties of this ancient root and find out what it can do for you.

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Ancient herbs, powerful plants, and natural solutions have been the foundation of plant-based wellness for centuries. And today, understanding the history of these plants and the effective use of herbs is as relevant now as it’s ever been. Herbal supplements, such as kava, are becoming more common as more people want to incorporate natural solutions into their routines. So what is kava, and what is kava for? Discover the powerful properties of this ancient root and find out what it can do for you.

botanic tonics feel free classic tonic

Origins of Kava

The kava plant, also known as kava kava or piper methysticum, is native to the South Pacific. The root of the plant is used as an herbal solution with various effects. Traditionally, the kava root was ground into a paste and added to liquid for consumption as a kava drink. It’s often used in ceremonies and rituals for its relaxation properties, potential to increase sociability, and mood elevation. 

For today’s use, we’ve harnessed the power of this incredible plant to create a modern kava tonic that offers all the same benefits. Whether you choose to enjoy our feel free tonic or our feel free capsules, you’re ready to experience the true potential of kava firsthand.

botanic tonics feel free tonic pouring into glass

How is Kava Consumed?

Traditionally, drinking kava is the most common form of kava consumption. Now, there are many kava products out there. Kava drinks, capsules, and even kava extract are all ways that this herb can be consumed. 

Kava beverages and supplements can offer relief from occasional anxiety and stress symptoms, ideal for when you’re staring down a heavy workload or a fully packed itinerary. Aside from kava's relaxation effects, it can also act as a social lift for days you need to network or nights you want to feel like your most bubbly self. In short, kava consumption can provide the following effects:

  • Feeling happy and relaxed
  • Mild sleepiness
  • Reduced feelings of anxiety
botanic tonics feel free kava ingredient leaf

Side Effects

As with any natural dietary supplement, there are potential side effects of long term kava use. Kava affects everyone differently based on many factors. When used in moderation, kava can provide mellow and relaxing effects. Prolonged or excessive use of kava may lead to the following:

  • Allergic reactions
  • Liver damage or liver toxicity
  • Changes in skin appearance or texture
  • Nausea or stomach pain

Be sure to talk to your doctor before using kava if you take medications. In rare cases, dependency can be developed. If you notice or develop any concerns while using kava, stop use and call your healthcare provider.

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Experience Kava for Yourself

Kava use can help ease the stress of a heavy workload, and even help you feel at ease at a big social event. Kava dietary supplements may be the answer to enhancing your well-being. That’s why at Botanic Tonics, we developed our feel free tonic and capsules.

If you prefer a fast effect, our feel free tonic kicks in 15 to 20 minutes after consumption. If you’d rather take a smaller dose with more subtle results, our feel free kava capsules take effect after 30 to 45 minutes. Both the tonic and supplements last three to four hours, so you can ride the wave of feeling free well into the night, or until you’ve completed your growing pile of morning to-dos.

While a kava supplement may sound too good to be true, this is the power of plants and ancient herbs. Our specially formulated kava tonics and kava capsules harness the power of these plants to offer an herbal alternative that can lift mood, boost energy, and enhance focus. Shop now and experience the incredible properties of kava kava for yourself.

Kava Ceremony

What is Kava? - Kava 101

What is Kava? - Kava 102