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Botanic Tonics and Kava Come Together to Redefine the Drink

Kava is celebrated for its soothing qualities. How can kava bring you to a state of happiness that intense? Botanic Tonics, a wellness and lifestyle brand based in Southern California, formulated their feel free wellness tonic to achieve these results, but how does it work and how can you benefit?

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How to Make Kava Your New Post-Workout Recovery Drink

Kava is a relaxing beverage. It’s not just enjoyed in social settings or after a long day at work either, as kava makes for a great post-workout drink. Its many properties can help you wind down after a workout or any physical activity. From a workout at the gym to a 5K race, kava can help with soreness. Here’s how it can make a difference.

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Trouble Sleeping? Kava Is Here to Help

Many people suffer from sleep issues, including trouble falling and staying asleep. A drink made with kava kava may be able to help. Kava is known for its calming properties and may even help temper feelings of stress, which in turn help improve sleep. However, kava can’t help you get better sleep by itself. Learn how kava can be used as one step to improve your sleep.  

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Botanic Tonics Brings Kava to Your ‘Mellow Out’ Routine

We all need a “mellow-out” routine—a way to decompress and shed ourselves of daily tensions. Botanic Tonics formulated their Feel Free wellness tonic to help people accomplish just this. Their herbal wellness tonic is made from kava and other ancient plants blended to help you find your mellow. If you’ve been searching for a way to get more out of your daily decompression, kava may hold the key.

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3 Calming Ingredients to Help You Find Your Center

Summary 2: Calming your mind can be a challenge. A cup of tea, however, can help bring you that calm. But not just any tea will do. There are several herbs and roots that when enjoyed as tea or other drink blends, can help bring us back down to earth. Kava is one example. As a drink, it provides you with a path to greater relaxation and mindfulness, but it’s only the beginning.   

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