Kava and Sex: What's the Connection? | Botanic Tonics

Kava and Sex: What's the Connection? | Botanic Tonics

Reviewed by Jamal Bouie

What is Kava?

Kava, scientifically known as Piper methysticum, is a plant native to the South Pacific. For centuries, the people of this region have used kava for its calming and relaxing properties. Kava is traditionally consumed as a ceremonial beverage, prepared by grinding the root and mixing it with water. Kava has a deep cultural significance among the Pacific Island communities.

Today, kava is gaining popularity as an alternative to other substances for relaxation and focus. But does Kava increase libido?

Does Kava Affect Libido & Sexual Desire?

Many individuals want to know if kava can affect libido and sexual desire. Although research on this particular topic is limited, anecdotal evidence and some studies suggest that kava may be able to improve sexual intensity and the sexual experience.  However, it's important to note that individual responses to kava may vary.

Potential Benefits of Kava for Intimacy

Improved Sex Drive

Some individuals have reported experiencing an increase in sex drive after consuming a kava supplement. This may be attributed to the plant's ability to promote relaxation and reduce occasional stress, which can positively influence sexual desire. So if an individual has low sexual desire because of increased stress and overstimulation, kava can help melt those feelings away. 


Kava has been used for centuries to promote relaxation and relieve occasional anxiety. By calming the mind and body, kava may create a more conducive environment for enjoyable and pleasurable sexual experiences. The consumption of kava can have a mellowing effect on individuals. Similarly, different types of kava offer a natural alternative for those seeking a way to unwind and experience a sense of relaxation.

When we think of enjoying a evening beverage, we often associate it with a moment to wind down, de-stress, or shift our focus from the demands of the day. Whether it's a social gathering, a cozy evening at home, or simply taking a moment for ourselves, kava is a great option. By consuming kava, one can indulge in a moment of tranquility, quiet their mind, leaving behind the stress and pressures of the day.

Occasional Stress Relief

Stress is known to be a major factor that can negatively impact sexual function. Kava's anxiolytic properties may help alleviate occasional stress and anxiety, potentially leading to better sexual performance and satisfaction.[1]

When and How to Take Kava for Sex

Determining the right timing for consuming kava before engaging in sexual activity is crucial. Since kava can induce a state of relaxation and drowsiness, it is advisable to take it at least 30 minutes to an hour before intimacy. This allows enough time for the effects to kick in without causing excessive sedation.

Choose a reputable source

Ensure you are purchasing high-quality kava products from trusted suppliers to minimize the risk of contamination or poor preparation. The feel free kava tonic is a great choice because all ingredients have been lab-tested. We lab test each batch multiple times each run to ensure the level of active ingredients is consistent. We also test for safety including but not limited to heavy metals and other contaminants.

Follow dosage recommendations

Start with a low dose and gradually increase if necessary. Each feel free tonic is 2 servings per 2 fluid ounces, so two servings per tonic bottle. Remember to always check the packaging instructions or consult with a healthcare professional for guidance and medical advice.

Be aware of potential interactions

If you're taking any medications or have any pre-existing health conditions, including any sexual dysfunction, it's important to consult your healthcare provider before using kava.

Acknowledge personal tolerance

Everyone responds differently to kava, so be aware of your own tolerance and adjust the dosage accordingly.

How Botanic Tonics Can Help

At Botanic Tonics, we are dedicated to providing high-quality kava products that meet the highest standards of safety and efficacy. Our kava capsules and drinks are made from premium kava root, sourced from reputable suppliers. We prioritize transparency, ensuring that our customers have access to information about dosage, usage, and potential side effects. While research on kava and sex is limited, many individuals have reported positive experiences with kava in terms of libido and sexual desire. The ability to promote relaxation, relieve occasional stress, and enhance overall well-being may contribute to the potential kava supplement benefits for intimacy. However, it's important to approach consumption responsibly to avoid kava overdose, following recommended dosages and consulting healthcare professionals when necessary.

At Botanic Tonics, we strive to provide you with the highest quality kava products and the information you need to make informed decisions about your sexual health and overall well-being.

Note: The content presented here is based on available research and anecdotal evidence. It is not intended as medical advice, and individuals should consult their healthcare providers before using kava or making any changes to their sexual health routines.

1. https://www.naturalnews.com/019939_sexual_function_healthy_libido.html

About The Author

Jamal Bouie Botanic Tonic

Jamal Bouie

Jamal Bouie is an accomplished professional with a Bachelor’s Degree in Chemistry from Lemoyne-Owen College in Memphis. Currently, he is pursuing his PhD in Biomedicine at Salus University. Jamal has worked in several industries; he began his career in pharmaceutical manufacturing and transitioned to the cannabis industry, where he specialized in analytical testing and manufacturing, playing a vital role in ensuring product safety and compliance. Now, Jamal has turned his attention to the dietary supplement field, combining his scientific acumen with his passion for health and wellness.

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