School is back in session. Whether it’s your first semester of college or you’re back for another year, you know one thing that lies ahead—studying. And a whole lot of it. Yeah, there will be parties and all kinds of social events, but when you’ve got to, you’ve got to study. Of course, hitting the books can be tough. You might be lacking in focus or just not feeling productive. But you can change that! Grab a kava drink! Botanic Tonics crafted a kava drink made with kava kava and other ancient plants made to help you find your focus. Here’s how a kava drink can enhance any study session.
Kava Enhances Focus
Kava contains compounds called kavalactones. These compounds can help you feel more relaxed, blissful, and may even boost your mood. As kava calms your mind, you can even use kava for occasional anxiety and other occasional feelings of stress. The drink offers a ton of benefit all on its own. But kava can make it easier to focus on any tasks in front of you too—including studying and homework. Botanic Tonics’ kava drink, the Feel Free Wellness Tonic, comes in a 2-ounce shot. But it only takes half a shot to enhance your focus. So, as you jump into your next study sesh, all you have to do is shake the bottle, drink half, and save the second half for next time. Keep in mind, kava works best on an empty (or mostly empty) stomach.
Enjoy Kava Whenever You Want
This semester will undoubtedly be packed with long study sessions. So, you might be wondering if it’s safe to enjoy kava every day. Kava is not habit-forming, and you won’t have to deal with any unwanted side effects. Of course, it’s important to note that, like with all things that feel good and have beneficial qualities, it’s tempting to overdo it. It can be similar to when you get a sugar or fast food craving. You might give into those temptations from time to time, but it’s always good to practice moderation. Enjoying a shot, or half-shot, of kava every day is fine. If there are some days when you feel you could benefit from an additional kava drink, go ahead and grab one.
Kava is a Social Drink, Too
While kava can help enhance your study sessions, kava is also known as a social drink. Historically, it’s been used by people throughout the South Pacific and Southeast Asia as a social and ceremonial beverage. So, if you’re heading out with friends—and you haven’t yet turned 21 or don’t want to imbibe on alcohol—you can take a kava shot and still enjoy yourself. Kava drinks can be an effective alcohol alternative, mimicking some of the effects of alcohol, like blissful feelings. It may also help you feel more social and present. So, you can study with kava during the week and party with kava on the weekend. It doesn’t get much better than that!
Get ready for your next study session at botanictonics.com